Charlie helps runners who want to get faster, stronger and more efficient to increase their stamina on hills and become more confident on the trails so they can get better times in their upcoming races. Charlie only works with people who are really keen to improve and want to challenge themselves. You definitely don't need to be an elite athlete, but you do need to be running already, at least a little bit. You've probably already done a few races, whether to complete or compete and it's likely you're considering some more challenging races or you're after beating your PB's on races you've done before. 

If you are already totally happy at your current level and have no desire to improve then no need to read any further. If you're looking for a quick fix or if you want to knock an hour off your marathon PB in 7 days without doing any training Charlie is probably not the right person to help you. If you do want to see great improvements in your trail running and are willing to put some effort in with the time you have available then jump on the form bellow to find out more.

To see if you'd be a good fit to work together fill out the short application form below and if he thinks he can help, Charlie will be in touch to schedule a Discovery Call where you'll chat together and gain clarity on what's holding you back right now and really get clear on your goals in detail. 

Client Success...

I’ve been training with Charlie for ten months now and lost 3 stone 2 pounds of body fat and increased the amount of muscle. I'm stronger and fitter than before and more happy with myself. I couldn't do a single Press up when I started and now I'm doing different types of Press ups and enjoying doing Kettlebell training too. I have even done a 10 mile Trail Race and completed in a 12 and 24 hour off road relay race!
Lee C

The strength work has complemented my training without leaving me too sore or tired to run well, I lost around 2kg and now feel stronger and fitter than ever. I Improved my 10k pb by almost 1 minute to 33:07
Ben J

The main goal I'd set myself after meeting Charlie was to run Berlin marathon in September in 4.30hrs my previous best was 4.46hrs so it seemed a tough but realistic goal but still one I wasnt sure I'd achieve. Last weekend just two months after working with Charlie I not only achieved that goal 5 months early I managed it in 4.08. The buzz from actually impressing myself was sensational and had you said to me the week before try and run it in under 4.10 I would have said " i'll never be able to do that"
Julie W

When I first met Charlie I was nearly 40 years old, overweight and with no fitness level whatsoever. Today I have lost 5 stone in weight and toned up beyond my wildest expectations.

As for my level of fitness, I have just recently run a half marathon in 1hr 45mins and am currently training to run my first marathon with a goal of sub 4hrs. With continued support and encouragement from Charlie I am confident that I will achieve this goal.
Diane H

Now, I understand different activities and exercises and how they can assist me with my running to achieve what I need to!
Thank you very much!!
Chris M

My situation before I worked with Charlie, was that i was mentally motivated but lacked follow through. I know a lot about training but didn't put it into practice myself. I had no reservations about working with you. I had seen some of your ultra and marathon results and seen your impressive physique and knew you know your stuff. 
Working with you was easy. You adapted to my needs. Motivated me. Always there on the end of an email for advice. Seem to believe in what I could do.
From working with you I have confidently taken up fell running
Mel W