Blog Highlights

How To: Prepare your body for The Dragon's Back Race

Magredi Mountain 100 mile

Al Andalus Ultimate Trail 230km 2015

Client Success

'In March I achieved my first ever podium which I'm over the moon about.'
Phil

'I have lost 2 stone 4 pounds eating healthy and have lots of energy. In 2013 ran 12 and 24 hour races as part of a team'
Lee C

''Just two months after working with Charlie I managed my marathon in 4.08 from a previous best marathon of 4.46'
Julie

'After as little as a few weeks while out running.... hey presto, I started to feel myself run in what seemed to feel more natural, a more efficient position'
Graham K

'I lost around 2kg and feel stronger and fitter than ever! I improved my 10k pb by almost 1 minute to 33.07'
Ben J

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